{"title":"Home page","description":null,"products":[{"product_id":"menopause-reset-workbook","title":"The Menopause Reset Workbook — Complete Symptom \u0026 Cycle Tracker Bundle","description":"\u003cp\u003e\u003cstrong\u003eTake control of your menopause journey with data — not just feelings.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis comprehensive 10-page printable workbook includes everything you need to track, understand, and advocate for your health:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e4-Week Symptom Tracker\u003c\/strong\u003e — Rate 8 key symptoms daily (hot flashes, night sweats, sleep, brain fog, mood, energy, joint pain, anxiety) on a 0-3 scale\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3-Month Cycle Log\u003c\/strong\u003e — Track cycle length, flow, and peri-symptoms to show your doctor the trend\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSleep \u0026amp; Cortisol Tracker\u003c\/strong\u003e — Pinpoint what time you wake up at night (2-4 AM cortisol spikes are a textbook perimenopause sign)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrigger \u0026amp; Food Journal\u003c\/strong\u003e — Identify what makes your symptoms worse — caffeine, alcohol, sugar, stress\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDoctor Visit Script\u003c\/strong\u003e — Exactly what to say and bring so you're taken seriously\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e4-Week Summary Page\u003c\/strong\u003e — Tear it out and hand it to your doctor\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eInstant digital download.\u003c\/strong\u003e Print it or use it on your phone, tablet, or computer. 60-day money-back guarantee.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFor educational and self-tracking purposes only. Not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"Phase Balance","offers":[{"title":"Default Title","offer_id":57681521344672,"sku":"MRW-001","price":29.0,"currency_code":"USD","in_stock":true}]}],"url":"https:\/\/phase-balance.store\/collections\/frontpage.oembed","provider":"My Store","version":"1.0","type":"link"}